When a new season awaits

All seasons start with subtle signs letting us know that the old is coming to an end, before the new even emerges. With a sea of leaves, trees undergo the transformation through heavy storms, winds or simply by letting leaves die out. Just like the transition from autumn to winter does not happen overnight, the new chapters in our lives do to just pop up.

But why is it often difficult to accept and let alone transition smoothly into new life changes? Are their anchors which can help us navigate this more easily?

How to 4U

• Realize that a life cycle is a natural process of every living being. Coming to a close completes a cycle or makes room for a new one to grow. Prolonged resistance will only cost more energy and will delay the process leading to your new life.

  • Now, embrace this evolution even if you do not know your final destination or outcome yet.

• Trust the process as life is for you and not against you. ‍It may sound and even feel off at first, as our Mind and Ego function based on already establish circuits in our brain.

  • Therefore, actively initiate thoughts, feelings and emotions which are part of the new rising reality as the mind does not know what is real and what isn’t.

• Embrace who you are becoming since the old you and the old life, no longer fits in your new reality. Just like a tree going through the cycle of life, remember all the times you have become a new self without ever doubting the process of growth and evolution.

  • Transformation and growth, will keep happening as long as we are going through life, so embrace it and go with the flow.